BLDSA Champion of Champions

I forgot an important milestone in my last post. Those of you that know me well may have guessed what it is already…….

The 15th June 2014 was not just my daughter’s birthday but it also happened to be Father’s Day! I was very excited to receive one particular present that helped me overcome a key challenge during the CoC event.

A Dryrobe!

It was a very early rise on Saturday and I decided to head off to Dover alone, it was going to be a long day and Debbie and the kids could head down later to enjoy the finish and hopefully the sunshine! (It also happened to be the girl’s school summer fair and they’d never have forgiven me if they missed out on jam jar hoopla to watch me swim for the whole day!)

According the BLDSA website the Champion of Champions is an epic challenge! Swimmers aim to complete a 5 mile, 3 mile then 1 mile swim with only a short gap in between each one. The swimmer with the lowest time across the 3 swims will be crowned the ‘Champion of Champions’. Although most swimmers enter to complete all 3 swims there  is also the odd swimmer who just enters a single event.

‘It’s one of the most brutal and challenging events of the BLDSA swim calendar and being early in the season can be a huge confidence booster for training for Channels, Windermere’s etc later on in the season’. (BLDSA)

Arriving on the beach in front of the sailing club I came prepared with all my kit, a folding chair and cool box filled with soup, hot chocolate, pasta and other assorted snacks.

I registered early and got my race number (20) written on my back, shoulder and hand in black marker pen. I was to shout this number out every time I passed the lap counters, who would be sitting on an inflatable boat keeping track of everyone’s progress.

There was a briefing before each of the 5, 3 and 1 mile races to make sure everyone was aware of the course, starting instructions and more importantly the safety protocols. I will say at this point that the BLDSA are very well organised and unlike other organised events outside the BLDSA, the swimmers safety is always paramount. There was a safety officer, fast safety boats on the water, numerous kayakers in support around the circuit, St Johns Ambulance service were in attendance and everyone was well briefed and ready to leap into action and I felt confident that they could cope with any situation.

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5 Mile briefing

It was time to race, I recognised some of the faster swimmers lining up at the start line. It was a race but I had decided to treat it as a training swim.

Who was I trying to kid?

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The starting klaxon sounded and I shot off like a bullet from a gun. I was leading for all of five strokes and by the time I reached the first turning buoy I had been overtaken by a pod of speedsters who actually had a leg kick! I relaxed and slowed my stroke, 5 miles was a pretty long swim and I needed to conserve some energy for the 3 and 1 mile swims later.

The water was about 14 degrees and after my efforts in Dover over the past few weeks I knew the temperature was not going to be a problem. I got into my rhythm and finished the first leg in 2 hrs 30m.

Swim1

The three miler was next and to be honest, I didn’t really fancy it. I was feeling quite tired after the first swim and surprisingly I was also pretty cold waiting for it to start. It was a clear day on the beach but it was still quite breezy, I huddled inside my Dryrobe which helped a bit.

There was no sign of the family yet and I was hoping they would turn up before I finished the next leg.

The water felt colder and I was starting to realise that it’s not the swimming so much as the getting in and out that made this swim a real challenge. I didn’t bother with a sprint start this time and just focussed on getting it done.

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I was pleased to see that the family had arrived as I exited the 3 miler and my youngest daughter was on hand to bring me one of my crocs!

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Finishing Buoy ( The tide had gone out) – Where are my crocs?

I was actually feeling a bit better than after the first swim and knowing that there was only 1 mile left was a massive relief. I knew I was going to complete my first CoC. As I entered the water for the last leg I knew that I could probably have pushed a bit harder in the earlier swims and this was born out by my average speed for the last mile. (It should be noted that I still struggled to actually swim in a straight line, so probably covered a little extra distance, all good training though).

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I had finished it and I felt proud of my achievement, it had been a great day out and although I finished outside the top ten it was a great swim and I highly recommend it to anyone, even if it is just to earn the prized BLDSA Champion of Champions swim hat!

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Nice certificate as well

My next milestone was a split 6 in three weeks time! This would involve a 6hr swim on the Saturday followed by another on the Sunday. I was intending to head back to Budleigh for this one and I was keeping my fingers crossed for no wind and calm seas…

When the going gets tough..

I spent about 14hrs swimming during April, mostly at the lake. I did venture back down to Devon at the beginning of May because I knew that I needed to start upping my distance in the sea before Dover training started.

Albie was happy to sit on the beach at Budleigh, watch over my stuff and count my stroke rate at regular intervals, an incredibly boring way to spend a morning but the data he recorded proved really helpful, and I enjoyed reading his notes.

May 1

I was happy with the way things went (2hrs 50m on Saturday and another 55m on Sunday) as it was still pretty chilly. I decided that I should swim mainly in the sea at Dover for the rest of May and really ramp up my training in the first weeks of June before the Champion of Champions (CoC) on the 21st.

We were heading off for an early season holiday to Corfu at the end of May. It was not the most popular decision with the family but we would be in Lomond in August and with the training schedule already mapped out there would be no time to go away during the school holidays. Corfu would at least be warm and the hotel looked lovely.

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View from our room

I swam for 6 of the 10 days we were away, training in the morning and spending the afternoon with the family. The water must have been about 18 degrees or so as it felt comfortable, and I took full advantage covering  just over 50k with my longest swim being 4hrs and 15mins. I swam in circuits making sure to avoid the odd boat and jet ski as I went.

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Debbie sat on the beach keeping one eye on me whilst sun bathing, then every hour or so bringing me a diet coke or half a banana (squirrelled away at breakfast).

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Debbie’s spot

England was somewhat colder than Corfu but I still headed down to Dover the following weekend and knocked out 4 hours as per Freda’s instructions.

DJ

Champion of Champions was now at the forefront of my mind and I was determined to complete a 5hr swim the following week and then 6hrs the weekend before the big day. Unfortunately this also happened to be my eldest daughters birthday and she was not overly impressed with the idea of me disappearing to Dover for a day. I had promised to be around for her party on the Saturday though, which helped a little.

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All went to plan and a number of hardy souls with planned Channel swims managed to complete 6hrs that day. It was a hard slog, and as we crawled up the shingle beach everyone was happy for it to be over.

66 hours and 250km of swimming since the start of the year and I was ahead of schedule. I was confident that under normal circumstances I could complete the CoC distance but this was not normal, it was a race.

No, actually it was three races…

I wondered if my inability not to try and beat the person next to me in the pool, sea, lake  or in anything actually, would be my undoing…

Back in the pool

It’s Christmas 2012, I’m sat in the living room trying to figure out a plan for my first year of training in 2013.

The plan was to swim a lot in my local swimming pool in the beginning until the water temperature in the sea was warm enough to venture outside. A good plan I thought, get back into swimming, regain some of my speed and then work towards achieving a six-hour sea swim in the summer. I had never swum beyond 3 hours before and but as this was the qualifying distance for a Channel solo swim, it seemed like a logical goal.

I was training 4 or 5 times a week in the evenings after work and at the weekends.

2013 calendar

2013 Training Days

Initially I was covering no more than 2-3k in each session, and you can see below, although I was swimming frequently my monthly distance rarely exceed 60km by much.

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I swam in the pool until May when I decided to enter the H2Open’s first National Open Water Ranking Series, this consisted of a number of swims in lakes around the country and I thought this would be a good way to add some intensity to my training and finally escape from the pool.

My first was a 5k at Box End in Bedfordshire on the 4th May and I was one of only a couple of skins swimmers in a crowd of rubber. I was afraid that it would be too cold for me and I even tried to sit in a cold bath at home to replicate the anticipated temperature. As it turns out my worries were unfounded, as although it was cold at about 14.5 degrees, I managed it well, even if there was a bit of shivering following my exit.

I thought I was swimming pretty fast at Box End but as it turns out I was well down the field at the finish. I only realised later that I had lost a lot of time due to the fact that I was struggling to swim in a straight line, the data from my Garmin confirmed this as the 5K swim had turned into nearly 6km for me.

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Box End 5km H2Open swim statistics

Nevertheless, I took confidence from this swim and went in search of somewhere to train outside where I could practice sighting.

After a bit of online research I discovered Swimmers Beach in Dover. Freda Streeter and her team would observe and dish out regular beastings to Channel swim aspirants on a Saturday and Sunday morning. This sounded ideal as I could drive down to Dover on my own and the family did not need to worry about me swimming alone.

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Swimmers Beach Dover

I swam at Dover on and off for several weekends in the summer that year, slightly in awe of those around me I went about my business and completed a number of 3-4 hour swims en route to my 6 hour swim. I also continued with the 2013 H2Open Ranking series and to my great surprise I finished third in the mens non wetsuit category.

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I decided to attempt my 6 hour swim in the sea at Budleigh Beach under the watchful eye of Alan Franks aka Albie, an old friend who swam in the relay with me all those years ago and for whose Channel solo I crewed in 1994. Albie, had over the years trained and supported a number of Exmouth swimmers in their own solo swims across the Channel, and I thought it was highly likely that he would later accompany me on my attempt.

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My first 6hr swim at Budleigh Beach

1st 6hr stats

I remember it being a tough swim but I felt incredibly excited to have achieved my 2013 goal. Having swum over 375 km in the year, it felt like I had laid a good foundation for what was still to come.

I decided that my target for 2014 would not be the well trodden route that my friends had taken in preparation for their Channel swims, and instead of the recommended BLDSA two-way Windermere swim, I wanted to do something different. I decided I was going to swim the BLDSA Loch Lomond Championship!

Everyone except my wife Debbie thought I was mad to even consider it, the distance, the cold, the success rate and not to mention the logistics.

My mind was made up…